Another month, another episode of our limited series, Climbing vs. Culture! With one more session to go, we addressed a very important topic: Mental Health. Join us as we discuss climbing as an outlet for mental wellbeing, our personal experiences in the community, our internal fights, and more.
Today Kait, Payson, Morgan, and I discuss a topic that is very important to us, as we struggle and sometimes thrive to find ways to nurture our mental health. Whether it is in the sport or life in general, we cover our points of strength and faults.
We are not mental health professionals and/or licensed therapists. The topic in question is discussed from our own perspective and based on our experiences.
If you are struggling and feel the need of assistance, call 988 Suicide and Crisis Lifeline, Speak with someone today.
Join us as we cover the third topic of TheDihedral’s Climbing vs. Culture mini series, We All Need a Therapist.
To listen to the third episode of Climbing vs. Culture HERE, and on most podcasting platforms including Apple, Spotify, and Amazon.
Let’s catch up!