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Tag: mental health

By thedihedral Posted on July 15, 2020July 16, 2020

Hypnotic

When social media, News, and debates take over

Categories: UncategorizedTags: climbing, covid 19, COVID-19, excercise, family, isolation, mental health, productivity, running, trail-running

By thedihedral Posted on May 13, 2020May 13, 2020

In The Morning, Baby

Battling with morning anxiety.

Categories: UncategorizedTags: advice, anxiety, Blog, corona, coronavirus, covid, covid 19, depression, environment, improvement, inspiration, inspire, inspiring, life, lifestyle, mental health, mental illness, motivation, motivational, quarantine, rock, rock climber, rock climbing, rock climbing advice, rock climbing blog, self help, self isolation, the dihedral, the dihedral blog, the dihedral climbing, the dihedral climbing blog, thedihedral, thedihedral climbing blog

By thedihedral Posted on May 6, 2020June 27, 2020

Women in Gyms

an insider’s perspective on being a woman in a gym

Categories: UncategorizedTags: bouldering, cardio, climbing, deadlift, empowerment, health, lifestyle, mental health, sport climbing, teamwork, trad climbing, women, workout

By thedihedral Posted on April 6, 2017April 9, 2017

Exist loudly & Don’t forget to breathe.

How nature and climbing helped me through my mental health recovery.

Categories: UncategorizedTags: celebration, climbing, life, mental health, motivation, recovery

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