Anxiety and videos are two things that are constantly on my mind.
I have struggled with dealing with anxiety and depression for over 4 years now, and it has been a rough journey.
Nature, and specifically rock climbing, is something that consistently pulls me out of my own head and into something better. Something that heals.
theDIHEDRAL has always operated with the goal of raising awareness for rock climbing, in hopes that people who need an escape may find it there. So, finding other like-minded people/blogs is encouraging. There are others who feel the same way we do. There are others who have been saved as we have.
“Adventure Heals The Soul” is the perfect name for a blog/video focused on using the outdoors to combat anxiety and depression.
I wanted to share this beautiful video with you today for three reasons.
1. Because the topic is personally near to my heart
2. The topic is very in line with why we here at theDIHEDRAL do what we do.
3. It’s a fantastic video
Videos are another thing constantly on my mind. I have been consistently pursuing videography for 5 years, and I can tell you that a lot of work went into this video. Don’t take that for granted!
After watching infinitely many big-budget movies and TV shows, so many people forget that independent video creators are all typically self-taught. There was no budget for this video. Only a message that needed to be delivered, and a self-taught individual with a few open windows after work.
Anyway, let’s let the video speak for itself. Created by Natalie Rhea,
“Adventure Heals the Soul”
Check out the entire “Adventure Heals The Soul” blog HERE!
Thanks for reading! Hope you enjoyed the video as much as I did.