The Next Big Adventure!
On to 2018
Recent Posts
Climbing and Dancing
The unimaginable benefit I found in rock climbing.
Finding Nature
I went to the gym and re-discovered Nature.
The Hydro Flask
Live refreshed !
Activity and Depression.
Is physical activity really one of the best antidepressants ?
Happy Happy Birthday !
Post from the past.
They Call it Stomach Flu
What to do if I felt this sick outdoors ?
Climbing Logic!
Where Logic and Climbing intersect.
Traveling Doesn’t Make You an Adult, It Guides You
Guest Post: The Curious Climber
inSPIRE Rock (Spring)
Gym Review: inSPIRE ROCK Spring
Get stronger, live longer!
My journey into crossfit.
The Ultimate Squad
Rock climbing with friends !!!
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