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Tag: depression

By thedihedral Posted on May 13, 2020May 13, 2020

In The Morning, Baby

Battling with morning anxiety.

Categories: UncategorizedTags: advice, anxiety, Blog, corona, coronavirus, covid, covid 19, depression, environment, improvement, inspiration, inspire, inspiring, life, lifestyle, mental health, mental illness, motivation, motivational, quarantine, rock, rock climber, rock climbing, rock climbing advice, rock climbing blog, self help, self isolation, the dihedral, the dihedral blog, the dihedral climbing, the dihedral climbing blog, thedihedral, thedihedral climbing blog

By thedihedral Posted on Nov 10, 2017December 1, 2017

Activity and Depression.

Is physical activity really one of the best antidepressants ?

Categories: UncategorizedTags: activity, anxiety, climbing, cross fit, depression, endorphins, hockey, mental illness, psychology

By thedihedral Posted on Nov 23, 2016November 23, 2016

When in Doubt, Climb Higher.

Dealing with anxiety and coping through climbing.

Categories: UncategorizedTags: anxiety, climbing, depression, motivation, sports

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