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Tag: depression

By thedihedral Posted on May 13, 2020May 13, 2020

In The Morning, Baby

Battling with morning anxiety.

Categories: UncategorizedTags: advice, anxiety, Blog, corona, coronavirus, covid, covid 19, depression, environment, improvement, inspiration, inspire, inspiring, life, lifestyle, mental health, mental illness, motivation, motivational, quarantine, rock, rock climber, rock climbing, rock climbing advice, rock climbing blog, self help, self isolation, the dihedral, the dihedral blog, the dihedral climbing, the dihedral climbing blog, thedihedral, thedihedral climbing blog
By thedihedral Posted on November 10, 2017December 1, 2017

Activity and Depression.

Is physical activity really one of the best antidepressants ?

Categories: UncategorizedTags: activity, anxiety, climbing, cross fit, depression, endorphins, hockey, mental illness, psychology
By thedihedral Posted on November 23, 2016November 23, 2016

When in Doubt, Climb Higher.

Dealing with anxiety and coping through climbing.

Categories: UncategorizedTags: anxiety, climbing, depression, motivation, sports

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High-clip taking her high-clipping abilities to a whole other level 😅🤷🏻‍♀️
A crag with a dog is a happy one 🥺😊
Pepper resting on the summit of E-Rock. She lead all pitches and is ready for the rappel!
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High-clip and friends cleaning their local crag last Sunday!💪🏼♻️
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